Friday, October 30, 2015

Butter nut squash ,Red bell pepper and Apple Purée for babies (from 9 months)

Apple -1
Butter nut squash (butter pumpkin )-100gms
Red bell pepper (red capsicum )-1/2 of 1
Water -1/2cup

Place butter nut squash  in the steamer and steam for 3-5 minutes.
Add bell pepper and apple and continue to steam until soft (approx 5-8 more minutes).
Add sterilized water and blend with a food processor or hand blender until smooth.

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