Sunday, July 8, 2012

Coriander Flavoured Microwaved Salmon

1.Salmon /King fish -500gms
2.Coriander leaves(chopped)-1/2cup
   Mint leaves (chopped)-1tbsp
   Shredded coconut-1/4cup
   Green chilly-4
   Garlic-1 clove

  • Grind the second set of ingredients into a  fine paste.
  • Rub this marinade on both sides of the fish using your hands.
  • Cover and refrigerate for an hour.
  • Arrange fish pieces in a microwave safe dish.Pour remaining marinade over the fish.
  • Cover and microwave on 100%power for 4-4.5 minutes.Check center of the fish with a fork.If there is any uncooked fish, microwave for another 30seconds.