1. Jack fruit seeds-1cup
Cut jack fruit seeds and snake gourd lengthwise.
Grind coconut with cumin seeds,Green chilly,Garlic and turmeric powder into a coarse paste.
Dry red chilies-2
- Cook jack fruit seeds with turmeric powder and salt.
- Mix together cooked jack fruit seeds ,snake gourd,coconut paste and salt.
- Heat oil in a pan and splutter mustard seeds.Fry curry leaves and dry red chilly.Add jack fruit seeds mixture and saute for a minute.Cover and cook on low flame.After 5 minutes snake gourd will be cooked.Stir for a few more minutes and remove from heat.
sounds very healthy n tasty..nice presentation dear..:)ReplyDelete
I love jack fruit seeds.Urs looks healthy & delicious.ReplyDelete
Nice combination of veggies, perfect with white rice.ReplyDelete
so healthy and wonderful fry !!ReplyDelete
Perfect with rice,nice combo dear..healthyReplyDelete
lovely combo..yummy thoran..perfect with hot rice..ReplyDelete