Sunday, December 6, 2009

Cheera Aviyal (microwave method)

1.Red Spinach(chopped)-2cups
   Green chilly-3
2.Grated coconut-3/4 cup
   Cumin seed-1/2tsp
   Pearl onion-3
   Turmeric powder-1/2tsp
   Chilly powder-1 tsp
Grind the above ingredients to a thick paste.

  • In a large microwave safe bowl,mix ground paste,chopped spinach,green chilly,tomato,salt and 1/2 cup water.
  • Cover and cook on 100% power for 6 minutes.
  • Add coconut oil and mix well.
  • Serve hot with rice.